HIIT HIP HOP STEP
- 45 min45 minutes
- 6 British pounds£6
- Victoria Road
Step aerobics is a classic cardio workout. It's lasted for decades for a simple reason: It delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. This class will also includes HiiT workout using equipment whilst listening to Hip Hop Music.
24 hours cancellation policy for in studio classes - full payment required
139 Victoria Road, Netherfield, Nottingham NG4 2PD, UK